we all are in search of Green. Always a peace and prosperable days.Sunday, 28 November 2021
Wednesday, 10 November 2021
Mind cleaning techniques simple and effective
Your mental health influences how you think, job, relationships, feel, and behave in daily life. It also affects your ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships .once you are out of mind everything comes to you in a bad way.
Strong mental health isn’t just the absence of mental health problems. strong mental health is the fighting of a difficult situation and wining. Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues. Our mind needs certain entertainments if it is there you can make the mind in good ways and for a longer time. Rather than the absence of mental illness, mental health refers to the presence of positive characteristics.
Mind health is a balanced mental and emotional state which allows a person to be productive during their day, contributing meaningfully to the community they live in. When the balance is disrupted, it can be difficult to function positively . life is full of unusual things. Why I said so is because every day is a new day and which is again unexpected. Leading a life in an unexpected way is not that much easy. But we all have lived it in the past and at present. How powerful we are! Coping with life stresses can become challenging and activities, that at other times may have seemed easy, can now seem daunting. There are a number of factors that can affect a person’s mind health, such as a traumatic experience or a physical illness. When a person’s mind health is negatively affected, how they think and feel is also influenced, in turn impacting on how they function on a day-to-day basis. When we are going wrong we take each and every day as a negative day. It’s a natural thing .and it is common. Doing best in every situation makes all different. All warriors have failed at once .
Good relationships are important for your mental wellbeing. Relations help in heeling the wound in the mind. but the relation should be a supporter for the good moments. sometimes the relations may destroy our presence of mind. They can:
help you to build a sense of belonging and self-worth
give you an opportunity to share positive experiences
provide emotional support and allow you to support others
Being active is not only great for your physical health and fitness.
Keep learning
A higher level of education is associated with better mental functioning in old age. Experts think that advanced education may help keep memory strong by getting a person into the habit of being mentally active. Challenging your brain with mental exercise is believed to activate processes that help maintain individual brain cells and stimulate communication among them. Many people have jobs that keep them mentally active. Pursuing a hobby, learning a new skill, volunteering or mentoring are additional ways to keep your mind sharp.
Unwanted thoughts can cause plenty of frustration and distress.
There by leading to a situation of doing not getting into success .one of the effective way in controlling the mind is making our will strong and going with goal that we had earlier. What ever the situation that disrupts you . the disruption will certainly cause a good willpower in your mind.
The ability to change our mind accordingly is a power tool. because not everybody have that state of mind . so it is a good thing. Be positive in every situation because there will come a day that every body needs you and motivate them . every day is not the same ,every day have its own special things to say. Like that you also become a star one day .
Teaching the mind with the positive energy is the need of the
hour when everybody avoids you . teach the mind that a better moments are one the way.
Once you are away from the worries there the arrival of success is accepted .
Unwanted thoughts sometimes even kill us. So understanding unwanted as unwanted is the need of the hour.
Sit free and allow the mind to go out of your control. Let it go beyond the prairies . after its long journey it will definitely come back as a new fresh one. Holding our mind without release is making our mind more stressful.
One single life we all have . And the mind too. Do some meditation yoga etc to make ourselves good. Thinking of what other think is the failure . do what you want. Do it now. Sometimes it may become the heard time . so the day is yours. The time is yours . the relationships the job the money the happiness is all belong to you .
The wind blows when the air get heated not simply because it needs. There are certain needs for every thing to happen.
The reason for every apple of discord should be given forgiveness . there by you can control your anger on that person . but nobody is ready to do so . it way even destroy every thing with out the knowledge of us . our life may become the message for others. If you do so.
Waking up early morning is the best thing . why I said so is there you contact with the nature directly . because the nature is there before you and it will be there after you.
It have the power of a heeling technique that the early one have give to it .
Taking the right decision at the right time is only happened if you are the owner of a good personality. This personality is not achieved as fast . it have to be moulded minute by minute . every heroes have a moulding period in there life . like that the bad times in the life have to be used to mould your mind for the coming good tomorrows . every body lives on the earth and dies as naturally . in between we used to do something for us as well as for others .
First part of life may be a lesion for the second part like that it goes on .
Sometimes we may be made alone by family as well as by our friends it may be knowingly or unknowingly . the person that going through is you . even if your are unhappy express as you are the happiest person ever . then everybody will come to you to ask about the reason for the happiness . the secrets should be made hidden there by you . then all will respect you and praise you .
Good nutrition , daily exercise and good sleep are the prior important needs to make your body healthy there by we become wealthy . healthy body can enjoy life better . be the owner of a healthy body as well as mind .
Trying to do something in the life but not getting started is the problem of many persons including me. How I changed such a situation into most effective days is by simply going to the busy city life and looking all others. By looking it for several days I got some ideas to get started . this beginning was a non stop journey in my life . because after that I never tired by work and even restless nights and days . make come inspirations from our mind and try to stabilize our mind by simple things of life which we were neglecting for the past few years .
I never tried of getting inspiration from others but I just make my on things for getting a motivation. These type of motivation can persist for long time.
Travelling beyond the destination is our minds power . but what we dreamt is to be make a reality by proper implementation of simple rules which are unique .
Sometimes we have to travel a long journey but the lonely travel will definitely make us strong . the one who failed many times will not have any problems when they are in an adverse situation they merely will make them little wind , the wind in a tea cup. We all have certain planning in our life, if the planning have to be made more effective and time bounded the mind have to be well trained by you. All person the history have passed through there own hard times . every person have a heard time. Like if summer comes spring be ahead.
No consecutive summer can never happen . like that our life is also vested with these type of simple nature based rules . all rules of nature is not merely applicable to nature only . they have wide application in our life too .
Continuous work will definitely make us to success what the matters is or what the situation is . all adverse situation can be made to a effective proper by simply the power of mind .
We want to become the best friend of our mind and guid it in a proper and oriented way . only the best friend can change all the unwanted things to a more productive . be enthused and passionate about what might be possible with your ideas .
Do you find it difficult to meditate? Meditation is often defined as quieting or calming the mind. There are many ways to do this.
Singing bowls are a successful tool for creating this focus. Their sound has such a powerful presence that it is difficult not to focus the mind, especially when you are playing one. It is a wonderful way to create a meditative state with minimum effort.
Sound moves through your body faster than it moves through the air. The sound of the singing bowls affects you physically in three main ways. The first is the effect of the sound on your brain waves. It stimulates more brain waves in the alpha frequency range (around 8 to 13 Hertz), calming the mind. The second is the effect of the physical motion of playing the bowl. This simple and repetitive motion commands your attention as does the sound created by the bowl. This in turn creates the third effect. Your breathing and heartbeat slow down, putting you into a relaxed state.
The mind is an infinite wonder. It has the fantastic ability to transmute your desires into their physical counterparts. You can do anything that your mind can conceive, as long as you have the belief and will power to back it up. Take the case of cancer patients who were given placebo pills. These are just plain pills that have no healing capabilities.
So how did they get well? The power came from their thoughts. They were told that these pills contain the highest amounts of cancer-fighting ingredients which can effectively cure them in a matter of days. See how powerful your mind is? They believed that their health will be restored. They have registered in their minds that these pills will cure them of their illnesses. In the process, the belief embedded within their subconscious came to reality. So how can you use your mind to achieve your dreams?
One of the most effective ways is to use the "as if" principle. Act as if you are the person you want to be. Act as if you are already in possession of whatever you long to have. So what do you want to be? You want to be a lawyer, doctor, athlete, or newscaster? Think, act, and feel like one. You'll be much closer to your goal if you're constantly intact with your objective. Be obsessed with your dream. It doesn't mean that if you want to be Superman you'll fly out the window.
Tuesday, 9 November 2021
Monday, 8 November 2021
ambitious mind can go forward
You always have had the capability to
reach anything your heart desires.
Remember, you don't essentially have to
be the strongest person in the world for
you to overcome any challenges on your
way to fulfilling your dreams. The body
will succeed what the mind believes.
Sunday, 7 November 2021
Go ahead.....
When things go wrong as they sometimes will,
When the road you're trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit -
Rest if you must, but don't Quit.
Life is strange with its twists and turns,
As every one of us sometimes learns,
And many a fellow turns about,
When he might have won had he struck it out.
Don't give up though the pace seems slow -
You may succeed with another Blow.
Often the goal is nearer than It seems to a fair and faltering man,
Often the struggler has given up,
When he might have captured the victor's cup.
And he learned too late when night came down,
How close he was to the Golden Crown.
Success is failure turned inside out -
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be never when it seems afar,
So stick to the fight when you're hardest hit -
It's when things seem worst that you mustn't quit.
How to life happily peacefully sincerely
*BALANCE SHEET Of LIFE*
Birth is your
*Opening Stock.*
What comes to you
is
*Credit.*
What goes from you
is
*Debit*
Death is your
*Closing Stock.*
Your friends are your
*Assets.*
Your bad habits are
your *Liabilities.*
Your happiness is
your
*Profit.*
Your sorrow is your
*Loss.*
Your heart is your
*Goodwill.*
Your soul is your
*fixed Asset*
Your character is
your
*Capital.*
Your knowledge is
your
*Investment*
Your age is your
*Depreciation.*
And finally :
*ALWAYS REMEMBER,*
*KARMA IS YOUR AUDITOR*
The secret of life
Do not underestimate yourself.
You are capable of more than you can ever imagine. When life presses in on you the hardest, that is when your breakthrough is near. Press on. Do not stop to think about the work you have to do. Just put yourself on auto-pilot.
Hold yourself to a higher standard daily. Your family, friends and co-workers all look to you for their cues. Be mindful to lift the vibration in every room you enter. Treat yourself to a higher belief system. Trust and let go. Greatness is in your DNA. God don’t make junk. Each day you have a new chance to develop new ideas, reach for new goals and conquer new mountains. Chase down your dream like it is the last bus of the night. Go get it! You have something special. You have Greatness within you!!
The secret
Lots of people think they deserve success as some sort of a right.
But here's the truth...
success is something you need to learn through EFFORT.
Have a sucess
Happy life
Habits of happy people:
1 don't show off
2 talk less
3 learn daily
4 help less fortunate
5 laugh more
6 ignore nonsense
7 no entitlement
secret of successful life
Secrets of Success - 1
1. Sleep less. This is one of the best investments you can make to make your life more productive and rewarding. Most people do not need more than 6 hours to maintain an excellent state of health. Try getting up one hour earlier for 21 days and it will develop into a powerful habit. Remember, it is the quality not the quantity of sleep that is important. And just imagine having an extra 30 hours a month to spend on the things that are important to you.
2. Set aside one hour every morning for personal development matters. Meditate, visualize your day, read inspirational texts to set the tone of your day, listen to motivational tapes or read great literature. Take this quiet period to vitalize and energize your spirit for the productive day ahead. Watch the sun rise once a week or be with nature. Starting the day off well is a powerful strategy for self-renewal and personal effectiveness.
3. Do not allow those things that matter the most in your life be at the mercy of activities that matter the least. Every day, take the time to ask yourself the question "is this the best use of my time and energy?" Time management is life management so guard your time with great care.
4. Use the rubber band method to condition your mind to focus solely on the most positive elements in your life. Place a rubber band around your wrist. Each time a negative, energy sapping thought enters your mind, snap the rubber band. Through the power of conditioning, your mind will associate pain with negative thinking and you will soon possess a strongly positive mindset.
5. Always answer the phone with enthusiasm in your voice and show your appreciation for the caller. Good phone manners are essential. To convey authority on the line, stand up. This will instill further confidence in your voice.
6. Throughout the day we all get inspiration and excellent ideas. Keep a set of cards (the size of business cards; available at most stationary stores) in your wallet along with a pencil to jot down these insights. When you get home, put the ideas in a central place such as a coil notepad and review them from time to time. As noted by Oliver Wendell Holmes: "Man's mind, once stretched by a new idea, never regains its original dimensions."
7. Set aside every Sunday evening for yourself and be strongly disciplined with this habit. Use this period to plan your week, visualize your encounters and what you want to achieve, to read new materials and inspirational books, to listen to soft soothing music and to simply relax. This habit will serve as your anchor to keep you focused, motivated and effective throughout the coming week.
8. Always remember the key principle that the quality of your life is the quality of your communication. This means the way you communicate with others and, more importantly, the way you communicate with yourself. What you focus on is what you get. If you look for the positive this is what you get. This is a fundamental law of Nature.
9. Stay on purpose, not on outcome. In other words, do the task because it is what you love to do or because it will help someone or is a valuable exercise. Don't do it for the money or the recognition. Those will come naturally. This is the way of the world.
10. Laugh for five minutes in the mirror each morning. Steve Martin does. Laughter activates many beneficial chemicals within the body that place us into a very joyous state. Laughter also returns the body to a state of balance. Laughter therapy has been regularly used to heal persons with varied ailments and is a wonderful tonic for life's ills. While the average 4 year old laughs 500 times a day, the average adult is lucky to laugh 15 times a day. Revitalize the habit of laughter, it will put far more living into your life.
The Complete Set of Secrets of Success
problem is not permanent..... move ahead
No matter in which position a person is, He can always
improve himself through self-control, discipline, proper
nutrition and a healthy lifestyle.
Your greatest happiness is
that you are always ready to learn and to behave properly.
The more you perfect yourself, the more you will be able to
raise others around you.
He who prefer himself becomes
happier and happier. And the happier you become,
The happier the people around you become.
let the problems goooooooooo
Your Breath Comes... To Go.
Your Thoughts Come... To Go.
Your Words Come... To Go.
Your Actions Come... To Go.
Your Feelings Come... To Go.
Your Illnesses Comes... To Go.
Your Phases Come... To Go.
Your Seasons Come... To Go.
You Have Come... To Go.
Then Why Do You Hold Your Guilt, Anger, Unforgiveness, Hatred, So So So Tightly.
When It Too Has Come... To Go.
L E T I T G O.....
awakens lights
Awaken Your Inside.....
A beggar had been sitting by the side of a road for over thirty years.
One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old bowl. “I have nothing to give you,” said the stranger.
Then he asked: “What’s that you are sitting on?” “Nothing,” replied the beggar. “Just an old box. I have been sitting on it for as long as I can remember.”
“Ever looked inside?” asked the stranger. “No,” said the beggar. “What’s the point? There’s nothing in there.” “Have a look inside,” insisted the stranger.
The beggar managed to pry open the lid. With astonishment, disbelief, and elation, he saw that the box was filled with gold.
I am that stranger who has nothing to give you and who is telling you
to look inside.
Not inside any box, as in the parable, *but somewhere even closer: inside Yourself*.
“But I am not a beggar,” I can hear you say.
Those who have not found their true wealth, which is the *Radiant Joy of Being and the _Deep_ , Unshakable Peace* that comes with it, are beggars, even if they have great material wealth.
They are looking outside for scraps of pleasure or fulfillment, for validation, security, or love, while they have a treasure within that not only includes all those
things, but is *Infinitely Greater* than anything the world can offer.
believe in you
You must believe you can.
You must find the place inside yourself
where anything is possible.
It starts with a dream.
Add confidence,
and it becomes a belief.
Add commitment,
and it becomes a goal in sight.
Add action,
and it becomes a part of your life.
Add determination and time,
and your dream becomes a reality.
When you get in a tight place
and everything goes against you,
'til it seems as though you could not
hold on a minute longer,
never give up then —
for that is just the place and time
that the tide will turn.
❤❤❤❤❤
MOTIVATION
Alphabet 'O' Stands For
OPPORTUNITY.
Which is absent in
YESTERDAY.
Available once in
TODAY.
&
Thrice In
TOMORROW.
Never Lose
HOPE.
Success seems to be connected with action.
Successful people keep moving. They make mistakes, but they don't quit
Have a sucess-filled day
Friday, 5 November 2021
positive quotes
Irrespective of what happened to us yesterday, irrespective of what we did to the world or what the world did to us, we have to wake up every morning and trust this world again. We don't have a choice, because our peace is entwined in our trust.
It is not about the world being trustworthy or untrustworthy, it is about us being at peace with ourselves. The only way to be at peace is TRUST.
The trust that the sun will rise every morning, the trust that giving is the best way of rejoicing, the trust that few moments spent in silence everyday elevates us closer to Him, the trust that He is always besides and resides within us.
A zillion times the world will live upto our trust and a few hundred times will let us down.
The odds are tremendously in our favour. Be wise and not otherwise.
Positive attitude is power of successful life
When we feel that life is too kind, it means it is preparing us to experience the peaks, which will be very useful when the uncurrents are strong.
Moderation is not about being average. It is swiftly moving from extremes with clarity that every situation is temporary.
It is readiness to move swiftly to experience life the way it is. Extremes are great boosters, while moderation brings semblance in life.
It is between the highs and the lows, joy and sadness, success and failure and peaks and valleys, that real happening is experienced.**
Happy life quote
*When we feel life is too harsh, it means it is preparing us to know extremes. This experience helps us to flow at will rather than follow the current alone.
When we feel that life is too kind, it means it is preparing us to experience the peaks, which will be very useful when the uncurrents are strong.
Moderation is not about being average. It is swiftly moving from extremes with clarity that every situation is temporary.
It is readiness to move swiftly to experience life the way it is. Extremes are great boosters, while moderation brings semblance in life.
It is between the highs and the lows, joy and sadness, success and failure and peaks and valleys, that real happening is experienced.**
-
Life lesson
_*Failure seems to be nature’s plan for preparing us for great responsibilities.*_
_*If everything we attempted in life were achieved with a minimum of effort and came out exactly as planned, how little we would learn — and how boring life would be! And how arrogant we would become if we succeeded at everything we attempted.*_
_*Failure allows us to develop the essential quality of humility. It is not easy — when you are the person experiencing failure — to accept it philosophically, serene in the knowledge that this is one of life’s great learning experiences. But it is. Nature’s ways are not always easily understood, but they are repetitive and therefore predictable. You can be absolutely certain that when you feel you are being most unfairly tested, you are being prepared for great achievement.*_
MOTIVATION
Unless you realise the importance of productive utilisation of your time and life, noone else will do it for you.
As long as you keep on thinking about the disappointments you have experienced because of people or things, you will always be missing out the opportunities which are waiting for you
Eco bridge
Eco-Bridge
✅Ramnagar Forest Division in Nainital district, Uttarakhand, built its first eco-bridge for reptiles and smaller mammals.
✅Eco-ducts or eco-bridges aim to enhance wildlife connectivity that can be disrupted because of highways or logging.
✅These include canopy bridges (usually for monkeys, squirrels and other arboreal species); concrete underpasses or overpass tunnels or viaducts (usually for larger animals); and amphibian tunnels or culverts.
✅With successful integration, eco-bridges can help reduce roadkills on roads and highways significantly.
✅The bridge also acts an awareness-building mechanism for vehicles passing through an ecologically sensitive area.
✅These bridges are a way to see how we can preserve the ecosystem necessary for reptiles that feed on insects, for snakes that feed on reptiles, and for eagles that feed on snakes.
Thursday, 4 November 2021
Wednesday, 3 November 2021
Tuesday, 2 November 2021
Monday, 1 November 2021
Nothing is permanent
That night was horrible. The sky was fully black and no light from the lamps was there. However the night sky murmuring with the flash flood and crys of people. Water abruptly covered most of the areas . Days passed,.......
Nothing seems to be permanent. The horrible night was adorned by wide stary sky. The sky itself was laughing with its light. Every painful time makes us to do the plans as how we have to change the present condition. Because all the causes of today's is the some total of our work yesterday. Not only to human beings life but also to the nature. Change is certain but the change should be molded with less effect simply the change should be nullified by some counter changes,.
Calm an achievement
To be calm is the highest achievement of the self.
Understanding how we can achieve great things is the point of self realisation. Achieving it is the hardest nut.,......Tastes in the nature, by having a healthy food
Healthy mind and healthy body are inter related. If both of them have a best performance, our life will be stable ❤.
A rainy day, a memory forever 🤩
A rain is hope. Refreshing the mind and the earth.........
ഓരോ മനുഷ്യനും മഴ ഓരോ തരത്തിൽ തന്ദ്രികൾ അനക്കുന്നു. വർണ്ണരാജിയിൽ മഴവില് തെളിയുന്ന ആകാശം എന്നും എന്റെ മനസ്സിൽ നിറയട്ടെ.... കാറ്റിൽ വീശിയടിക്കുന്ന ഇലകൾ സഗീതം മുഴക്കട്ടെ... പാറി പറക്കുന്ന പറവകൾ കൂടാണയട്ടെ......... ഈ തിരക്കിനോടുവിൽ ഞാനും,......🤩🤩🤩🤩
Ideas to begin a new life
The great secret of life is the law of attraction .When you think about a thought,you are also attracting like thoughts to you.you are like a human transmission tower ,transmitting radiation 
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